6 Books for Adults Living With A.D.H.D.

“Staying focused in a world of distractions can be incredibly challenging. But for people living with attention deficit hyperactivity disorder — a neurodevelopmental disorder often marked by difficulty maintaining attention, disorganization, hyperactivity and impulsivity — it can be even harder. Adults are diagnosed less often than children, but A.D.H.D. can still create problems at work and in friendships and romantic relationships.”

Hope Reese

March 25, 2024

https://www.nytimes.com/2024/03/25/well/mind/adult-adhd-books.html?ogrp=dpl&unlocked_article_code=1.VU4.OhOv.r5SfN4i7upGx&smid=url-share

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How to Save Yourself From ‘Task Paralysis’

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Mental Health Report: Trauma Haunts 82% of Adults with ADHD