As a Neurodivergent Therapist, Here Are My 7 Favorite ADHD Life Hacks

“As a psychologist who treats ADHD, my clients are often frustrated with standard tips, tricks, and “life hacks” for managing their executive dysfunction and other difficulties. So many of these hacks are written by people who do not have ADHD, and they don’t take into account how ADHD brains work.

As a psychologist who has ADHD, though, I have found several tools that make my life easier, and I am sharing my favorites with you today.”

Amy Marschall

August 18, 2023

https://www.verywellmind.com/therapist-adhd-life-hacks-7570021